The Emotional Calendar: Understanding Seasonal Influences And Milestones To Become Happier, More Fulfilled, And In Control Of Your Life

Read Online The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life pdf

A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestonesIn two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at specific times of the year—a young woman who became depressed before Thanksgiving, a middle-aged man who fel...

Hardcover: 288 pages
Publisher: Times Books; First Edition edition (January 4, 2011)
Language: English
ISBN-10: 9780805091304
ISBN-13: 978-0805091304
ASIN: 0805091300
Product Dimensions: 6.4 x 1 x 9.4 inches
Amazon Rank: 256364
Format: PDF ePub TXT book


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reviews: I always knew that the environment and our events in our lives effected us emotionally; but this book puts it all into perspective with people's personal experiences and events. I've given 2 as gifts and think that this book is a good read for anyon...
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